This is template 2 example:

From       : {{F_FROM}}
To         : {{F_TO}}
Subject    : {{F_SUBJECT}}


Your name is {{name}}

Your adress is {{adress}}

You email adress is {{email}}

The additional text you entered on our website:
{{textfield}}

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click <a href="http://www.disney.com">here</a> to visit the disney site

(just an example that it also supports HTML syntax).....